Colds and Flu… Friend or Foe?
With all the demands of the holiday season, there is no better time to take good care of yourself and your family. Read these tips to learn how.
When I have conversations with folks about vaccines, I often hear comments like,
“I was vaccinated. There is nothing wrong with me.”
“My generation was vaccinated and we didn’t have these chronic health problems.”
t’s December… The holiday season. And while nature turns to winter and calls us to go in and rest, we have created the busiest time of the year.
I love the New Year. A chance to reset, recalibrate, reprioritize, and maybe even create some goals.