Staying Healthy During the Holidays

With all the demands of the holiday season, there is no better time to take good care of yourself and your family. Read these tips to learn how.

Sarah CusackStaying Healthy During the Holidays

I’m coming out… I have questions about vaccines.

When I have conversations with folks about vaccines, I often hear comments like,
“I was vaccinated.  There is nothing wrong with me.”
“My generation was vaccinated and we didn’t have these chronic health problems.”

Lauren ThomsomI’m coming out… I have questions about vaccines.

Staying Healthy During the Holidays

t’s December… The holiday season. And while nature turns to winter and calls us to go in and rest, we have created the busiest time of the year.

Lauren ThomsomStaying Healthy During the Holidays

Happy 2014!

I love the New Year. A chance to reset, recalibrate, reprioritize, and maybe even create some goals.

Lauren ThomsomHappy 2014!